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waking up hungry, i wolfed down both halves of the ham and cheese sandwich i bought yesterday. then later for lunch i had a salad. for dinner i ate another half of the rotisserie chicken.

i spent most of the day cleaning. running the hot dyson vacuum cleaner for such a long stretch on a hot day wasn't the best idea however, and soon i was covered in sweat. i vacuumed throughout the house but focused on the guest bedroom, where i discovered mary must've been eating at the desk and spilled something onto the floor without cleaning it up properly. i also vacuumed the top of my living room bookshelf, which probably hasn't been properly cleaned since i moved in 14 years ago. finally, i did a load of laundry, some cold wash items including my mountainsmith lumbar bag (i really should replace it, that bag has seen better days since i bought it 7 years ago).

i didn't take a nap today like i did the past few days, but by 11pm i was tired enough that i decided to go to sleep early.